Maple Syrup is a Healthy Native Food

Did you know?

Maple Syrup has the same calcium content as whole milk.

Maple Syrup is rich in minerals such as calcium, potassium, manganese, magnesium, phosphorus, and iron.

Maple Syrup is good for you! Vitamins B2, B5, B6, niacin, biotin, and folic acid are present in Maple Syrup.

Source: USDA (http://www.nrcs.usda.gov/Internet/FSE_DOCUMENTS/nrcs141p2_024360.pdf)